Welcome to the blog
Do you Feel Enough of Life?
Do you Feel Enough of Life?
How do you manage the ups and downs of life? I explore our relationship with our emotions and discuss how to live life with more Flow, Ease and Grace 😍
How do you do Compassion?
How do we do Compassion?
What does it look like to have a compassionate conversation with ourselves and how does it impact us and our mental wellbeing
How much Compassion do you have?
Have you ever thought about the best way to achieve your dreams and support yourself through your pain and suffering?
Your Brain - Is it always helpful?
Have you ever thought about how to be in relationship with your brain …
Do you Trust Yourself?
Do you Trust Yourself? I explore what it means to listen to our intuition and trust ourselves …
😍 Do you have Faith? 😍
Do you have Faith? ✨✨ I discuss how Faith is helpful in everyday life challenges
What are we really saying when we say 'I SHOULD …'
What are we really saying when we say “I SHOULD …”
